To compare the effect of tranzberger exercise and Pilates

The specialized book "To Compare the Effect of Tranzberger Exercise and Pilates" offers a comprehensive analysis of the effects of Tranzberger exercises and Pilates on strengthening the pelvic floor muscles and the quality of life of women with urinary incontinence. The authors, Dr. Sucheta Golhar, Dr. Asmita C. Moharkar, and Dr. Pranjal Amritkar, examine the relevance of these two methods in the context of the global health issue recognized by the WHO. Tranzberger exercises, developed by German physiotherapist Renate Tranzberger, utilize a Swiss Ball for targeted strengthening of the pelvic floor muscles. In contrast, Pilates, a body conditioning system developed by Joseph Pilates, offers a variety of 500 stretching and strengthening exercises. This book is aimed at professionals in the fields of medicine and nursing, as well as anyone interested in improving the quality of life for women with urinary incontinence.