Time-Crunched Cyclist

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Product details

The fastest ride to race-winning fitness

The Time-Crunched Cyclist will put you at the front of the pack in just six hours a week.

That's right: six hours a week on this revolutionary plan will rebuild your competitive fitness and help you regain race-winning form.

Criteriums, road races, Gran Fondos, gravel grinders, century rides, or the fall cyclocross series—the Time-Crunched Training Program will boost your recovery, rev up race-winning speed, improve power, and help you go the distance.

This new edition includes:

  • Integration with Strava tools to track and sharpen your training
  • New Gran Fondo, gravel, and ultra-endurance mountain bike plans
  • The Time-Crunched diet to shed pounds and improve power-to-weight
  • Energy-packed recipes from award-winning chefs Michael Chiarello and Matthew Accarrino
  • New guidelines for hydration and stress management
  • Race-winning tactics to make the most of your cycling strengths

Capture your best performance in the time you have right now. Let The Time-Crunched Cyclist show you how to develop competitive speed, power, and endurance for top results.

Key specifications

Language
English
Number of pages
440

General information

Item number
7888685
Publisher
Velopress
Category
Guidebooks
Release date
7.3.2017

Book properties

Language
English
Number of pages
440
Edition
3

Product dimensions

Weight
697 g

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • Velopress
    Not enough data
  • 1.Allegria
    0 %
  • 1.Another Me
    0 %
  • 1.Arbor
    0 %
  • 1.Aris
    0 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Velopress
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • Abrams & Chronicle
    Not enough data
  • Adac
    Not enough data
  • Albin Michel
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • Velopress
    Not enough data
  • 1.Allen & Unwin
    0 %
  • 1.Alternatives
    0 %
  • 1.Anaconda
    0 %
  • 1.Bluebird
    0 %
Source: Digitec Galaxus