Therapie-Tools Körperorientierte Interventionen

Creatively incorporating the body into therapy - quickly recognizing turbulence and blockages - flexibly applying effective exercises - promoting the well-being and motivation of patients. The inclusion of the body has long been an integral part of psychotherapy, regardless of the specific therapeutic orientation. Especially in cases of eating disorders, pain, depression, trauma, and anxiety, body exercises can have a powerful therapeutic effect. Effectively applying and guiding body exercises. In this therapy tools volume, Ulrike Juchmann explains why the approach through the body is so important and how to meaningfully integrate body-oriented interventions into therapy. Over 50 concrete body exercises are described and demonstrated with numerous illustrations. This makes it easy to get started with psychotherapeutic body work. Applicable across various therapeutic schools and transdiagnostically. With numerous detailed illustrations of the exercises. Suitable for both individual and group settings. Contents include: Introduction: Embodiment, self-experience, and the therapeutic relationship as resources that create the foundation for body work, mindfulness, body awareness, and meditation, body posture and movement.