Therapie-Tools Angststörungen

Anxiety disorders are among the most common mental illnesses: approximately 14% of people worldwide will experience an anxiety disorder at least once in their lifetime. Silka Hagena and Malte Gebauer provide diagnostic and therapeutic materials for the most common anxiety disorders: panic disorder, agoraphobia, social phobia, specific phobia, generalized anxiety disorder, and illness anxiety. In addition to traditional techniques of cognitive behavioral therapy, recent developments such as mindfulness, ACT, motivational interviewing, and solution-focused approaches are also taken into account.

A collection of materials for the most common anxiety disorders: interventions from Acceptance and Commitment Therapy, reducing and sustainably overcoming anxiety symptoms. When anxiety blocks life, therapeutic help is essential. Silka Hagena and Malte Gebauer offer a therapeutic material collection in their therapy tools volume for the most common anxiety disorders: panic disorder, agoraphobia, social phobia, specific phobia, generalized anxiety disorder, and illness anxiety. Alongside traditional techniques of cognitive behavioral therapy, advancements such as mindfulness, motivational interviewing, ACT, and solution-focused approaches are also considered.

Over 100 worksheets and informational sheets on the important topic of "anxiety." Materials for all phases of therapeutic anxiety treatment.

Contents include:

• Diagnostic interventions
• Clarifying goals and motivation for change
• Psychoeducation and self-observation
• Sense of control and coping with anxiety
• Cognitive and emotional strategies
• Exposure for anxiety management
• Maintenance and relapse prevention.