The UltraMind Solution
English, Mark Hyman, 2010Only 3 pieces in stock at supplier
Product details
The simple way to overcome depression, conquer anxiety, and sharpen your mind.
Is your brain broken?
We label our broken brains with many names – depression, anxiety, memory loss, brain fog, ADHD, autism, to name just a few – and although we cannot see it, this silent epidemic affects more than 1 billion people worldwide.
If you can answer yes to any of the following questions, you may have a broken brain:
Are you depressed, feeling down, and lacking the motivation to do anything?
Do you find it nearly impossible to concentrate or focus?
Do you often feel anxious, worried, or stressed?
Does your mind feel foggy, unable to experience the world clearly?
All is not lost. In "The UltraMind Solution," New York Times bestselling author Mark Hyman shows that you need to repair your broken brain by first healing your body. Dr. Hyman presents a simple six-week plan based on the emerging field of functional medicine to restore health and achieve an UltraMind – one that is highly focused, able to pay attention at will, has a strong memory, and makes us feel calm, confident, in control, and good-humored.
topic | Mindfulness + Meditation |
Language | English |
Author | Mark Hyman |
Year | 2010 |
Number of pages | 464 |
Book cover | Paperback |
Item number | 7720480 |
Publisher | Macmillan |
Category | Guidebooks |
Manufacturer No. | 9781416549727 |
Release date | 8.7.2010 |
topic | Mindfulness + Meditation |
Language | English |
Author | Mark Hyman |
Year | 2010 |
Number of pages | 464 |
Book cover | Paperback |
CO₂ emissions | 0.47 kg |
Climate contribution | CHF 0.11 |
Height | 214 mm |
Width | 140 mm |
Weight | 358 g |
Length | 21.70 cm |
Width | 14.40 cm |
Height | 3.60 cm |
Weight | 382 g |
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Warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- 1.Königsfurt-Urania0 %
- 1.Kynos0 %
- 1.Macmillan0 %
- 1.MairDumont0 %
- 1.Malia0 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- MacmillanNot enough data
- 1.Dorling Kindersley0 days
- Abrams & ChronicleNot enough data
- AdacNot enough data
- Albin MichelNot enough data
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Digitec Galaxus- 174.Larousse pratique1.4 %
- 174.Lonely Planet1.4 %
- 174.Macmillan1.4 %
- 174.Prestel1.4 %
- 174.Stein Conrad1.4 %