The UltraMind Solution

English, Mark Hyman, 2010
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Product details

The simple way to overcome depression, conquer anxiety, and sharpen your mind.

Is your brain broken?

We label our broken brains with many names – depression, anxiety, memory loss, brain fog, ADHD, autism, to name just a few – and although we cannot see it, this silent epidemic affects more than 1 billion people worldwide.

If you can answer yes to any of the following questions, you may have a broken brain:

Are you depressed, feeling down, and lacking the motivation to do anything?

Do you find it nearly impossible to concentrate or focus?

Do you often feel anxious, worried, or stressed?

Does your mind feel foggy, unable to experience the world clearly?

All is not lost. In "The UltraMind Solution," New York Times bestselling author Mark Hyman shows that you need to repair your broken brain by first healing your body. Dr. Hyman presents a simple six-week plan based on the emerging field of functional medicine to restore health and achieve an UltraMind – one that is highly focused, able to pay attention at will, has a strong memory, and makes us feel calm, confident, in control, and good-humored.

Key specifications

topic
Mindfulness + Meditation
Language
English
Author
Mark Hyman
Year
2010
Number of pages
464
Book cover
Paperback

General information

Item number
7720480
Publisher
Macmillan
Category
Guidebooks
Manufacturer No.
9781416549727
Release date
8.7.2010

Book properties

topic
Mindfulness + Meditation
Language
English
Author
Mark Hyman
Year
2010
Number of pages
464
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0.47 kg
Climate contribution
CHF 0.11

Product dimensions

Height
214 mm
Width
140 mm
Weight
358 g

Package dimensions

Length
21.70 cm
Width
14.40 cm
Height
3.60 cm
Weight
382 g

30-day right of return if unopened
No warranty
1 additional offer

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Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 1.Königsfurt-Urania
    0 %
  • 1.Kynos
    0 %
  • 1.Macmillan
    0 %
  • 1.MairDumont
    0 %
  • 1.Malia
    0 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Macmillan
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • Abrams & Chronicle
    Not enough data
  • Adac
    Not enough data
  • Albin Michel
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 174.Larousse pratique
    1.4 %
  • 174.Lonely Planet
    1.4 %
  • 174.Macmillan
    1.4 %
  • 174.Prestel
    1.4 %
  • 174.Stein Conrad
    1.4 %
Source: Digitec Galaxus