The Plant Paradox Cookbook

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to the New York Times bestselling "The Plant Paradox" offers 100 easy-to-follow recipes and four-color photos. In "The Plant Paradox," Dr. Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in "The Plant Paradox Cookbook," Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes.