The New Menopause

"The New Menopause" is a comprehensive guide that addresses the challenges and changes associated with menopause. Written by Mary Claire Haver, this book offers a well-informed and empathetic approach to navigating the transition through hormonal changes with purpose and knowledge. Over 320 pages, it provides essential information and practical advice aimed at deepening the understanding of menopause and encouraging readers to take an active role in their health. The clear and accessible language makes it easy to grasp and apply the complex topics. With dimensions of 24.2 cm in height and 16.2 cm in width, the book is convenient for reading at home or on the go. "The New Menopause" is a valuable tool for anyone looking to engage with the changes in this life phase in an informed and positive manner.