The Mind Illuminated

English, Jeremy Graves, Matthew Culadasa, 2017
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Product details

Author Information
Culadasa (John Yates PhD) is a meditation master with over four decades of experience in the Tibetan and Theravada Buddhist traditions. As a former professor, he taught physiology and neuroscience for many years and later worked in the field of complementary and alternative medicine. He is the author of "A Physician's Guide to Therapeutic Massage," which is currently in its third edition.

Summary
"The Mind Illuminated" is a comprehensive, accessible, and effective book on meditation that offers a practical, step-by-step system to help all meditators establish and deepen their practice. It provides gradual guidance for each phase of the meditation path and uniquely combines this comprehensive instruction for a Western audience with wisdom from the teachings of the Buddha and the latest research in cognitive science.

Key specifications

Language
English
topic
Philosophy & Religion
Subtopic
Other religions
Author
Jeremy Graves, Matthew Culadasa
Number of pages
502
Book cover
Paperback
Year
2017
Item number
7712885

General information

Publisher
Hay House
Category
Non-fiction
Release date
26.1.2017

Book properties

topic
Philosophy & Religion
Subtopic
Other religions
Language
English
Author
Jeremy Graves, Matthew Culadasa
Year
2017
Number of pages
502
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
235 mm
Width
192 mm
Weight
938 g

Package dimensions

Length
24.10 cm
Width
19.70 cm
Height
4.20 cm
Weight
784 g

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