The MELT Method

English, Hardcover, Sue Hitzmann
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Product details

The book "The MELT Method" by Sue Hitzmann offers an innovative self-treatment system aimed at combating chronic pain and reducing the effects of aging and an active lifestyle. In just ten minutes a day, readers can learn techniques that focus on the body's connective tissue and highlight its role in pain, stress, weight gain, and overall health. Hitzmann, a recognized manual therapist and educator, teaches methods that can be applied at home to harness the body's natural healing abilities. "The MELT Method" demonstrates how pain can be alleviated regardless of its cause and promotes a happier, healthier lifestyle.

Key specifications

Language
English
Author
Sue Hitzmann
Year
2013
Number of pages
304
Book cover
Hardcover

General information

Item number
7719059
Publisher
English Books
Category
Guidebooks
Manufacturer No.
9780062065353
Release date
11.2.2018

Book properties

Language
English
Author
Sue Hitzmann
Year
2013
Number of pages
304
Book cover
Hardcover

Voluntary climate contribution

CO₂ emissions
0.82 kg
Climate contribution
CHF 0.11

Product dimensions

Height
234 mm
Width
187 mm
Thickness
27 mm

30-day right of return if unopened
No warranty

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