The manual of Ayurveda 1

In this handbook, Vasant Lad dynamically and inspiringly conveys the fundamental philosophical principles of Ayurveda. As he unveils the mysteries of Ayurveda from the classical Sanskrit texts, he presents this centuries-old knowledge in a way that is easily accessible to the modern student while remaining true to its ancient roots. Vasant Lad describes the worldview of Ayurveda and its applications in human life. He explains the basic structures and functions of body, mind, and soul, their composition, and their interactions. The book is rich in illustrations, tables, diagrams, and practical examples, providing the reader with a comprehensive understanding of the fundamental principles of Ayurveda. Dr. Lad is one of the great Ayurvedic teachers of our time. His explanations are of unusual clarity and beauty, making it a pleasure to read his books.