The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

The "Mama Natural Week-by-Week Guide to Pregnancy and Childbirth" is a comprehensive guide that introduces expectant parents to a natural approach to pregnancy and childbirth. Written by Genevieve Howland, the founder of the popular Mama Natural blog and YouTube channel, this book offers a weekly guide based on the latest research findings. It aims to change the often fear-based perspective on pregnancy and childbirth by highlighting the natural aspects of these experiences. The guide encourages expectant parents to take control of their pregnancy and focus on the positive aspects of giving birth. With practical tips on nutrition, natural remedies, and essential information about the various stages of pregnancy, this book is a valuable resource for anyone seeking an informed and empowered birth experience.