The Fibromyalgia Handbook

The latest and most comprehensive treatment plan for fibromyalgia has been created by a renowned doctor who was able to heal her own fibromyalgia condition. This is a condition that is often not recognized by doctors: fibromyalgia. In Germany, around 1 million patients suffer from this chronic pain disorder affecting muscles and joints, often accompanied by sleep disturbances, fatigue, or psychological issues. Dr. Ginevra Liptan presents her holistic approach in the Fibromyalgia Handbook, which combines conventional and alternative methods.

• Rest: Soothe hyperactive stress responses and restore deep sleep phases without interruptions.
• Repair: Optimize nutrition and digestion; release tension and adhesions in muscles and fascia.
• Regeneration: Bring issues in energy and hormone balance, as well as mental well-being, back into equilibrium; eliminate infections and inflammation.
• Reduction: Specifically address all remaining symptoms such as pain, fatigue, and "fibro fog."

Additionally, the book includes an important guide for doctors to sustainably improve the doctor-patient relationship and healing prospects.

“The Fibromyalgia Handbook gives good reason to hope for a better life with fibromyalgia. Dr. Liptan’s scientifically based treatment protocols provide all affected individuals with new self-confidence. This book should be the first point of contact for all patients diagnosed with fibromyalgia.” —Jan Favero Chambers, Chair and Founder of the National Fibromyalgia & Chronic Pain Association.