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HarperCollins

The Dose Effect is a guide by TJ Power, a renowned neuroscientist who focuses on optimizing quality of life by regulating four key hormones: dopamine, oxytocin, serotonin, and endorphins. This book highlights the potential of the human brain to change and adapt in order to bring about positive transformations in life. Power offers practical, life-changing strategies based on clinical expertise and cutting-edge science. The guide demonstrates how biohacking the brain can not only enhance cognitive performance but also improve the aspects of life that are crucial for a happier, healthier, and more productive existence. The four sections of the book are dedicated to the key hormones that govern our thoughts and behaviors, and they provide effective techniques for enhancing both mental and physical well-being.

Actual product image The Dose Effect (English, German, T. J. Power, TJ Power)

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The Dose Effect

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