Name: The Complete Anti-Anxiety Guide
Price: 32.5 CHF
Availability: InStock
ISBN: 978-1-83648-307-6

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Future Publishing

The "Complete Anti-Anxiety Guide" from Future Publishing is a comprehensive resource aimed at individuals suffering from various forms of anxiety. Whether it's persistent worries, panic attacks, or social anxiety, this book offers valuable information and strategies for coping with these challenges. It addresses the causes of anxiety, the different types and symptoms, as well as proven methods for management and treatment. The guide is designed to help readers develop a better understanding of their anxieties and provide practical tools to improve their quality of life. With a clear and empathetic approach, this guide is a valuable resource for anyone looking to better understand and manage their fears.

Actual product image The Complete Anti-Anxiety Guide (English, Hardcover, Future Publishing)

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The Complete Anti-Anxiety Guide

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