The Chakra and Kundalini Exercise Book

The release of Kundalini energy. The awakening of Kundalini power is practiced as a healing path to personal and spiritual development. The chakras hold great energy and healing potential. This is accessed through Kundalini, the fundamental evolutionary force within humans. In this comprehensive guide, you will learn everything you need to know about the seven energy and consciousness centers. Central to this are the effective techniques and exercises for unlocking these primal, yet often dormant, forces: emotions are both intensified and harmonized, and the depth of experience increases. This book serves as an initiation into a worldview and understanding of humanity, rooted in the yoga of ancient India, whose power can fully unfold here and now in all areas of our lives.