Das Bikini-Bootcamp - Rezeptbuch

With their book "The Bikini Bootcamp," nutrition and fitness coach Silke Kayadelen, known from the TV weight loss show "The Biggest Loser," and general practitioner Dr. Heiner Romberg have created a bestseller. Thousands of participants have successfully lost weight in the six months since the book's release with the 21-day intensive program. Over 10,000 of them actively engage in the associated Facebook community, sharing their before-and-after photos and documenting the program's effectiveness. This accompanying book includes over 100 completely new recipes for the Bikini Bootcamp, all illustrated in color, including raspberry oatmeal, stuffed eggplants with minced meat, quick zucchini spaghetti aglio e olio, and spinach salad with peaches and feta cheese. Additionally, it answers the most important questions from participants and features many impressive success stories.