Die Grundtechniken des Karate

German, Roland Habersetzer, Frank Elstner, 2022
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Product details

Kihon Waza for Shôtôkan and Wadô-ryû

A handbook on the fundamentals of Karate. Sensei Roland Habersetzer, 9th Dan, presents over 100 individual Karate techniques through more than 1,000 precise illustrations. The essential points for each technique are clearly and understandably laid out. All basic techniques (Kihon waza) that Karate practitioners of Shôtôkan and Wadô-ryû must master from white belt to 1st Dan are presented in an accessible manner. Additionally, the ten fundamentals on which the techniques and spirit of Karate are based are explained, along with an introduction to Kumite featuring numerous practice examples. This book serves as a comprehensive manual that provides Karate practitioners, regardless of their style, with valuable insights for their training at every stage of their development.

Key specifications

Language
German
Author
Frank Elstner, Roland Habersetzer
Number of pages
280
Book cover
Paperback
topic
Leisure & Travelling
Year
2022
Item number
39515871

General information

Publisher
Palisander
Category
Guidebooks
Release date
28.10.2022

Book properties

topic
Leisure & Travelling
Language
German
Author
Frank Elstner, Roland Habersetzer
Year
2022
Number of pages
280
Edition
1
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
208 mm
Width
144 mm
Weight
446 g

Package dimensions

Length
21.10 cm
Width
14.60 cm
Height
2.70 cm
Weight
437 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
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Warranty score

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Warranty case duration

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Return rate

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  • 1.Adac
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