The 90-Day Weight Training Plan

English, Julie Germaine Coram, 2020
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Product details

The 90-Day Weight Training Plan by Callisto Publishers is a comprehensive guide focused on effective strength training and nutritional strategies to promote muscle building and energy optimization. With a clearly structured program designed for a duration of 90 days, this book provides valuable information and practical guidance for both beginners and advanced users. The content is written in English and spans 200 pages, addressing various aspects of training and nutrition. Its handy size of 23 cm in height and 18.8 cm in width makes it easy to carry the book anywhere. Weighing 486 grams, it is lightweight yet informative. This guide is ideal for anyone looking to achieve their fitness goals and enhance their physical performance. It offers not only training plans but also valuable nutrition tips to maximize desired results.

Key specifications

Language
English
Author
Julie Germaine Coram
Number of pages
200
topic
Leisure & Travelling
Year
2020
Item number
54723007

General information

Publisher
Callisto Publishers
Category
Guidebooks
Release date
17.2.2025

Book properties

topic
Leisure & Travelling
Language
English
Author
Julie Germaine Coram
Year
2020
Number of pages
200

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
230 mm
Width
188 mm
Weight
486 g

30-day right of return if unopened
24 Months Warranty (Bring-in)

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Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • Callisto Publishers
    Not enough data
  • 1.Albin Michel
    0 %
  • 1.Anaconda
    0 %
  • 1.Another Me
    0 %
  • 1.Ansata
    0 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Callisto Publishers
    Not enough data
  • 1.AT
    0 days
  • 1.GU
    0 days
  • 1.Penguin Random House
    0 days
  • Abrams & Chronicle
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • Callisto Publishers
    Not enough data
  • 1.Adac
    0 %
  • 1.Aris
    0 %
  • 1.BLV
    0 %
  • 1.Callwey
    0 %
Source: Digitec Galaxus