The 250 Recipes Low Carb Cookbook for Meal Prep - Easily lose weight without hunger and high in
German, Slim thanks to low carb, 2024Only 3 items in stock at third-party supplier
Product details
You've heard of the Low Carb diet or want to lose weight effectively through it, but you're not quite sure how. Then this is your first real step. With this cookbook featuring up to 250 diverse recipes and a weekly planner, your Low Carb diet will be a complete success. A Low Carb diet offers many benefits, including weight loss, increased fat burning, a longer feeling of satiety due to high-quality fats and proteins, lower cholesterol levels, and relief for the heart.
Initially, a dietary change requires discipline. The body needs to adjust its energy production process, and new habits for cooking and eating must be established. As carbohydrates are reduced in the diet, the body must now obtain energy more from dietary fats and body fats. This typically takes 1 to 2 weeks, which may be marked by fatigue and lethargy, although this can be mitigated by gradual adjustment. The change is worth it, and soon you will feel significantly fitter and more energized.
To achieve this goal, a stressful work life is no excuse. The question here is: How can one make a Low Carb diet as enjoyable as possible? In this cookbook, you will find some of the 250 recipes that are perfect for meal prepping. There are also sweet dessert recipes for emergencies. So what are you waiting for? Let’s get started and enjoy your meal.
What to expect:
✓ 250 diverse recipes for breakfast, lunch, dinner, desserts, or snacks in between
✓ A 30-day challenge
✓ A weekly planner for your shopping and effective meal prepping
✓ And much more.
Language | German |
Author | Slim thanks to low carb |
Number of pages | 324 |
topic | Leisure & Travelling |
Year | 2024 |
Item number | 46344082 |
Publisher | Edition JT |
Category | Guidebooks |
Release date | 7.5.2024 |
topic | Leisure & Travelling |
Language | German |
Author | Slim thanks to low carb |
Year | 2024 |
Number of pages | 324 |
Edition | 1 |
CO₂-Emission | |
Climate contribution |
Height | 211 mm |
Width | 149 mm |
Weight | 594 g |
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