Tennistraining für jeden Tag

Score with better tennis: Tips and exercises for professional tennis training

Playing tennis is a skill that needs to be learned – but not through bucket training and outdated technical drills! In this book, Volker Wiegand presents 365 exercises that allow you to make steady progress while also adding variety to your training routine. From warm-ups to serve techniques, and from tactics to coordination, all exercises are based on interactive rallies with a partner or in a group, enabling players at any beginner level to quickly get into the game.

Whether you are a youth coach, a recreational player, or an ambitious tournament participant: this training manual offers suitable exercises for every level of expertise. With numerous practical training tips, you can elevate your tennis game to a new level!

Combat boredom on the court: 365 tennis exercises for doubles, group, and team training with up to 8 people. Everything about technique and tactics: the right exercises for all aspects of tennis. Tips and exercises for mental training in tennis: how to decide sets in your mind and maintain composure in challenging game situations. Tennis exercises for children and teenagers: special chapters for training the champions of tomorrow. Fits in any training bag: the 3rd edition of this proven standard work as a handy paperback.

With more fun in the game to success: effective tennis training without frustration and boredom.

Successful tennis training requires a lot of patience and perseverance. Therefore, it is crucial that the training sessions not only improve playing skills but are also enjoyable. The 365 tennis exercises in this book provide ideas for motivating training sessions and can be repeatedly combined according to skill level and age group. Whether you want to improve your own tennis technique or seek inspiration for teaching, this tennis book helps you create individualized training plans that truly score!.