Tempotraining

German, Holle Bartosch, 2009
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Product details

Most ambitious runners have a clear goal in mind: to beat their personal best. In this newly designed training guide, readers are presented with numerous easily implementable workout programs for all distances from 10 kilometers to marathon: scientific and physiological foundations of training, valuable tips on equipment, various training plans and pace tables, as well as a special stretching and strengthening program.

Key specifications

Language
German
Author
Holle Bartosch
Year
2009
Number of pages
120
Book cover
Paperback

General information

Item number
7098755
Publisher
Copress
Category
Guidebooks
Release date
19.8.2009

Book properties

Language
German
Author
Holle Bartosch
Year
2009
Number of pages
120
Edition
2
Book cover
Paperback

Product dimensions

Height
240 mm
Width
160 mm
Weight
320 g

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 119.Trias
    0.2 %
  • 119.Workman Publishing
    0.2 %
  • 145.Copress
    0.3 %
  • 145.Die Gestalten
    0.3 %
  • 145.Droste
    0.3 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Copress
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • Abrams & Chronicle
    Not enough data
  • Adac
    Not enough data
  • Albin Michel
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 194.Momanda
    2 %
  • 194.Robert Laffont
    2 %
  • 196.Copress
    2.1 %
  • 196.Meyer & Meyer
    2.1 %
  • 196.Norton & Company
    2.1 %
Source: Digitec Galaxus