TCM für Schwangerschaft, Geburt und Stillzeit

Eastern healing knowledge for you and your baby!

Pregnancy should be the most beautiful time in a woman's life. Never again will her child be so close to her. Both should feel fabulous and enjoy every day of the miracle that is unfolding. The same applies to childbirth and the subsequent breastfeeding period. However, the hormonal and energetic changes during these phases can pose significant challenges for both mother and baby, greatly affecting their well-being - a rollercoaster for body and mind.

Traditional Chinese Medicine (TCM) offers a range of gentle methods that can energetically balance the body in accordance with the respective prenatal and postnatal phases, often alleviating common complaints. This guide provides the necessary knowledge and numerous practical tips to ensure that the expectant mother and her baby can experience pregnancy, childbirth, and the time afterward in holistic well-being.

• Introduction to healing methods and practices of TCM, including acupuncture and acupressure, massages, meditation, Qi Gong, healing herbs, healing teas, and Chinese dietary principles
• 40 weeks of pregnancy: What happens to mother and child, with numerous tips from both Chinese and Western teachings tailored to each week of pregnancy
• Holistic support during breastfeeding
• Nutritional recommendations based on the Five Elements theory
• Comprehensive self-help section from A to Z with therapy suggestions and proven measures from TCM.