Tanzen im Sitzen für Senioren und Behinderte

The guide "Dancing While Sitting for Seniors and Disabled Individuals" by Fidula offers a comprehensive collection of dance descriptions specifically designed for older adults and people with disabilities. With a total of 68 dance descriptions set to 45 different music titles, this work enables active and joyful participation in dance activities that promote both physical and mental mobility. The included dances are diverse, ranging from traditional melodies to modern sounds, ensuring there is something for every preference. The clear and understandable instructions make it easier for participants to follow the movements and dance while seated. This guide is not only a valuable resource for care facilities but also for families looking to provide their loved ones with enjoyable and healthy leisure activities.