Südwest Das Hautmikrobiom

The Skin Microbiome is a comprehensive guide that highlights the crucial role of the skin microbiome for skin health and appearance. The author, an experienced dermatologist and bestselling author, imparts in-depth knowledge about the colonization of the skin by microorganisms and their influence on various skin conditions. Current studies demonstrate how conventional skincare products can harm the microbiome and which factors, such as diet and targeted care, contribute to improving skin health. The guide offers practical approaches to support the skin and gut microbiome in order to holistically address skin issues like acne, eczema, and psoriasis. Readers will receive concrete plans and recommendations to delay skin aging and promote overall well-being.