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German, Ingo Froböse, 2024
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Product details

Switch to Slim Mode. Say goodbye to frustrating diets and endless weight loss attempts! Germany's leading expert in prevention and rehabilitation, Prof. Dr. Ingo Froböse, reveals how to finally overcome stubborn weight loss barriers. The key? Your metabolism! It permanently switches to energy-saving mode when you regularly torture it with weight loss diets. The result: extra pounds on your hips. But it doesn't have to stay that way. Get your metabolism revved up again!

Discover in this fully updated and expanded new edition of the bestseller "The Turbo Metabolism Principle":

  • Why you need to eat to lose weight.
  • How to boost your body's furnace with endurance training.
  • The crucial role that muscle plays in weight loss.
  • Why it doesn't always have to be exercise.
  • How to increase your calorie burn even at rest.

Get started right away: with the proven 8-week success program, highly effective exercises, and over 30 slim-down recipes.

Key specifications

Language
German
Author
Ingo Froböse
Number of pages
192
Book cover
Paperback
topic
Family + Partnership
Year
2024
Item number
52337481

General information

Publisher
GU
Category
Guidebooks
Release date
22.10.2024
Sales rank in Category Guidebooks
6140 of 189973

Book properties

topic
Family + Partnership
Language
German
Author
Ingo Froböse
Year
2024
Number of pages
192
Edition
2
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
330 mm
Width
170 mm
Weight
482 g

Package dimensions

Length
23.80 cm
Width
17.30 cm
Height
2 cm
Weight
475 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 57.Edition Fischer
    0.1 %
  • 57.Finanzbuch
    0.1 %
  • 57.GU
    0.1 %
  • 57.Hay House
    0.1 %
  • 57.Heel
    0.1 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • 1.AT
    0 days
  • 1.GU
    0 days
  • 1.Kein & Aber
    0 days
  • 1.Penguin Random House
    0 days

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 73.Clarion Books
    0.8 %
  • 73.Dorling Kindersley
    0.8 %
  • 73.GU
    0.8 %
  • 73.Hardie Grant Publishing
    0.8 %
  • 73.HarperCollins
    0.8 %
Source: Digitec Galaxus