Stechmann:Fascia training
German, Klaas Stechmann, 2023Free shipping starting at 50.–
Concentrated exercise power for healthy and supple connective tissue from head to toe. No matter what training goals you pursue: alleviating pain, gaining more mobility, or improving dynamic strength – these exercises effectively and specifically target the body's fascia. The front side of the cards features images demonstrating the execution of the exercise, while the back provides explanatory texts and important notes. This card set adds variety to fascia training and is always readily available.
Language | German |
Author | Klaas Stechmann |
Number of pages | 55 |
Book cover | Paperback |
topic | Leisure & Travelling |
Year | 2023 |
Item number | 40707405 |
Publisher | Quintessenz |
Category | Guidebooks |
Release date | 4.12.2023 |
topic | Leisure & Travelling |
Language | German |
Author | Klaas Stechmann |
Year | 2023 |
Number of pages | 55 |
Edition | 1 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
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