Stark trotz Stress

German, Julia Scharnhorst, Vera Home, Gabriele Lindemann, 2021
Ratings
BrandMore from Haufe
Delivered between Wed, 11.6. and Thu, 12.6.
6 items in stock at supplier

Product details

This book presents strategies for staying relaxed in the face of increasing demands in daily life. Learn to better recognize warning signs. Get tips and techniques to recharge your energy battery in time and truly unwind after work. Discover long-term strategies for sustainable recovery and learn more about the risks and side effects of perfectionism. Contents include: Gaining new strength through self-empathy, why we need breaks, practical exercises for the optimal break, methods for unwinding after work, maximum recovery during vacations, the anti-stress kit for everyday life, and perfectionism as a career hindrance.

Key specifications

Language
German
topic
Economy & Law
Author
Gabriele Lindemann, Julia Scharnhorst, Vera Home
Number of pages
330
Book cover
Paperback
Year
2021
Item number
16422124

General information

Publisher
Haufe
Category
Reference books
Release date
24.5.2021

Book properties

topic
Economy & Law
Language
German
Author
Gabriele Lindemann, Julia Scharnhorst, Vera Home
Year
2021
Number of pages
330
Edition
1
Book cover
Paperback
Year
2021

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
240 mm
Width
160 mm
Weight
582 g

30-day right of return if unopened
24 Months Warranty (Bring-in)

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Warranty score

How often does a product of this brand in the «Reference books» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • Haufe
    Not enough data
  • 1.Anaconda
    0 %
  • 1.Ariston
    0 %
  • 1.Avery Publishing Group
    0 %
  • 1.Beltz
    0 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

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  • Haufe
    Not enough data
  • Anaconda
    Not enough data
  • Ariston
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  • Avery Publishing Group
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  • Beck C.H.
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Return rate

How often is a product of this brand in the «Reference books» category returned?

Source: Digitec Galaxus
  • Haufe
    Not enough data
  • 1.Beltz
    0 %
  • 1.Bertelsmann C.
    0 %
  • 1.DuMont
    0 %
  • 1.Econ
    0 %
Source: Digitec Galaxus