Stand Up Paddling für Anfänger: Ein Leitfaden zur Einführung in das SUP-Fitness-Training

Stand-up paddling, also known as SUP, is a new trend sport that is becoming increasingly popular. This guidebook aims to teach you everything you need to embark on the fascinating adventure of paddling. It provides information about the board, paddling style, the right equipment, choosing the right location, and the best safety measures. It also explains various techniques for learning and mastering SUP. Furthermore, it serves as an introduction to the world of surfing and the joy of paddling on all types of waters. This book offers you everything you need to make the most of your SUP experience. It makes it easy for you to glide across the water while standing, without having to worry about the basics of paddling. From beginners to experienced paddlers, it provides a wide range of tips and guidance to make paddling an unforgettable experience.