−5%

Stop smoking

German, Alexander Rupp, 2017
was CHF24.40
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Product details

The guide "Smoking Cessation" offers a comprehensive manual for anyone who has decided to quit smoking. It accompanies readers step by step on the path to a smoke-free life and provides valuable strategies to become a permanent non-smoker. The authors, experienced professionals in tobacco cessation, share their expertise and help identify and overcome individual obstacles. In addition, methods to prevent weight gain during the cessation process are presented. The guide also includes practical worksheets and audio files for relaxation and breathing exercises, offering readers additional support. With numerous positive incentives and a clear, structured approach, the path to non-smoking is made easier and more motivating.

Highlights:

  • Step-by-step guide for smoking cessation
  • Strategies to overcome individual obstacles
  • Tips to prevent weight gain
  • Worksheets and audio files for additional support
  • Professional expertise from experienced tobacco cessation experts.

Key specifications

topic
Medicine & Care
Language
German
Author
Alexander Rupp
Year
2017
Number of pages
133
Book cover
Paperback

General information

Item number
7091088
Publisher
Springer
Category
Reference books
Release date
12.4.2017

Book properties

topic
Medicine & Care
Language
German
Author
Alexander Rupp
Year
2017
Number of pages
133
Edition
1
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0.73 kg
Climate contribution
CHF 0.11

Product dimensions

Height
240 mm
Width
168 mm
Weight
290 g

30-day right of return if unopened
No warranty

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Warranty score

How often does a product of this brand in the «Reference books» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 1.Reclam
    0 %
  • 1.Rheinwerk
    0 %
  • 1.Springer
    0 %
  • 1.Stämpfli
    0 %
  • 1.Urban & Fischer
    0 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Springer
    Not enough data
  • An der Ruhr
    Not enough data
  • Anaconda
    Not enough data
  • Artist Ahead
    Not enough data
  • Avery Publishing Group
    Not enough data

Unfortunately, we don't have enough data for this category yet.

Return rate

How often is a product of this brand in the «Reference books» category returned?

Source: Digitec Galaxus
  • 62.HarperCollins
    1.2 %
  • 62.Orell Füssli
    1.2 %
  • 62.Springer
    1.2 %
  • 62.Various Publishers
    1.2 %
  • 67.Campus
    1.3 %
Source: Digitec Galaxus