Spitzer:Was bei Depressionen und Burnou

Tired? Exhausted? Burned out? These are not unfamiliar feelings for the millions of people suffering from depression and burnout – and their numbers are steadily increasing. But what lies behind the sadness and sleep disturbances? Why do so many overlook that their symptoms indicate a serious condition? And what treatment options are available? Bestselling author and renowned neuroscientist Manfred Spitzer explains in a straightforward and practical manner how to recognize depression and burnout, what effects they have on our thinking and behavior, and what the initial steps for coping can be. The expert provides a compact and fascinating insight into the human psyche and emphasizes the importance of offering those affected knowledge, help, and hope.