Solar Stop au sucre : 100 rituels : libérée des compulsions!

"Stop Sugar: 100 Rituals: Free from Compulsions!" is a comprehensive guide that addresses the topic of sugar reduction and overcoming eating habits. Written by André Marie-Laure, this book offers a variety of practical rituals and strategies aimed at liberating readers from their sugar cravings over 128 pages. The paperback cover and appealing dimensions of 183 mm in width and 237 mm in height make the book both handy and attractive. Written in French, the guide is intended for anyone looking to improve their health and fitness through mindful eating. The content is specifically tailored to the needs of individuals facing the challenges of sugar consumption. With a clear focus on athletic aspects and overall health, "Stop Sugar" provides valuable insights and guidance for leading a healthier life and regaining control over one's eating habits.