Solar Mon cahier kilos émotionnels

"Mon cahier kilos émotionnels" is a non-fiction book that addresses the topic of emotional weight gain. Written by author Johanne Averdy, this work offers valuable insights into the connections between emotions and body weight over 112 pages. The paperback cover ensures an appealing and durable presentation of the content. With a width of 170 mm and a height of 222 mm, the book is convenient for reading at home as well as on the go. Published in 2023 and in French, it serves as a current resource for anyone looking to engage with their emotional health and the associated challenges. This book is not only informative but also a practical companion for individuals who wish to better understand their relationship with their body and emotions.