sleeping

English, Nick Littlehales
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BrandMore from Penguin Random House
Delivered between Thu, 17.9. and Fri, 18.9.
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Product details

Information on the author Nick Littlehales is the leading elite sport sleep coach to the biggest names in the sporting world, including British Cycling and Team Sky's recording-breaking cyclists, top Premiership and international football teams and players, Rugby Union and Rugby League, and Olympic and Paralympic athletes. Chairman of the UK Sleep Council and a former professional golfer, he has thiry years' experience in the world of sleep science, and has spent sixteen years working with elite athletes. His proven approach to achieving the optimum night's sleep is endorsed by leading professionals in sport and business. sportsleepcoach.com Blurb One third of our lives are spent trying to sleep... After restless nights, most of us rely on caffeine and sugar to drag us through the day. Yet the hours we spend in bed can be the biggest single influence on our mood, motivation and decis.

Key specifications

Language
English
Author
Nick Littlehales
Year
2016
Number of pages
208

General information

Item number
9297677
Publisher
Penguin Random House
Category
Guidebooks
Manufacturer No.
9780241975978
Release date
27.10.2016

Book properties

Language
English
Author
Nick Littlehales
Year
2016
Number of pages
208
Edition
1

Voluntary climate contribution

CO₂ emissions
0.14 kg
Climate contribution
CHF 0.11

Product dimensions

Height
177 mm
Width
126 mm
Weight
134 g
Thickness
13 mm

Package dimensions

Length
17.90 cm
Width
13 cm
Height
2.30 cm
Weight
138 g

30-day right of return if unopened
No warranty
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Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 103.Mitp
    0.2 %
  • 103.Pan Macmillan
    0.2 %
  • 103.Penguin Random House
    0.2 %
  • 103.Quarto Publishing
    0.2 %
  • 103.Redline
    0.2 %

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  • Penguin Random House
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Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 91.Motorbuch
    0.9 %
  • 91.Müller Michael
    0.9 %
  • 91.Penguin Random House
    0.9 %
  • 91.Profile Books
    0.9 %
  • 91.Schirner
    0.9 %
Source: Digitec Galaxus