Simply Sofia

Simply yummy – simply happy – simply Sofia!

During her training as a yoga instructor in Guatemala, model and social media star Sofia Tsakiridou (@matiamubysofia) discovered how enjoyable and diverse a purely plant-based diet can be. Since then, she has adopted a strictly vegan lifestyle. This not only benefits the body but also the environment and animal welfare. For her second body-and-mind cookbook, she has compiled 50 new creative and delicious recipes: from healthy salads for lunch to pasta and curry variations, and even sweet temptations. The dishes take you on a small culinary journey from Asia to India and the Mediterranean.

Additionally, Sofia demonstrates how we can recharge our energy in everyday life through yoga and short breathing exercises. Because holistic well-being doesn’t stop at the kitchen table.

An inspiring cookbook filled with personal tips for anyone looking to live a mindful and healthy lifestyle.