Shaolin - Das Geheimnis der inneren Stärke

What are the essential characteristics of a crisis-resistant person who goes his way with inner strength and does not let the difficulties of life get him down? This book gives an answer to this question. It shows which characteristics and strategies each individual can develop and cultivate in order to calmly get through small and big crises and lead a more contented life. Shaolin monk and master Shi Yan Bao and Dr. Thomas Späth show which habits and attachments we should let go of, which energies and powers really are in us - and how we can make use of these inexhaustible resources. The authors are guided by the philosophy of the Shaolin monks who possess these abilities. For the secret of the Shaolin monks lies not in their physical strength. Rather it is their knowledge and awareness of the me.