Serenity

Practical guide for more calmness - with many practical exercises

In her handy coaching book, successful author and Instagrammer Alina Pom gets straight to the point: How can I become calmer and more relaxed, even though I have a lot to do? How can I find a good work-life balance amidst a mountain of daily responsibilities? More mindfulness, peace, and serenity - how is that even possible?

With numerous thought-provoking insights and practical exercises, Alina Pom shows you how to break old patterns, reduce stress, and find your inner center.

Coaching book for more peace, calmness, and mindfulness in everyday life.
By the well-known author and Instagrammer Alina Pom.
With many thought-provoking insights and practical exercises.
Guide on the topic of serenity with 112 pages (dimensions: 10.6 x 13.6 cm).