Self-Care Collection. Reiki

With Reiki to more balance & harmony

Use the power of holistic energy work! This Reiki guide shows you the most important techniques of the alternative healing method & helps you to activate your self-healing powers. Release blockages and strengthen your body and mind - 40 instructions introduce you step by step to the treatment with Reiki. Everyday exercises such as meditation & laying on of hands promote your inner balance and heal for example back pain, sleep problems, stress or anxiety.

Use the power of the hands with Reiki

. Simple instructions for self-treatment: step by step, the various methods for self-healing through Reiki are explained with clear illustrations. So you can perform the Reiki treatment independently and competently - even as a beginner without prior knowledge.
. Self-healing exercises: recognize and change reaction and thought patterns, release blockages and strengthen body and mind - all with the overwhelming power of Reiki energy. Through healing exercises you fight pain, strengthen your digestion or improve your sleep.
. What is Reiki: A brief introduction explains the basics, functions and effects of Reiki. It is a system based on five elements for daily practice: Rules of Life, Meditation, Healing Hands, Initiation and Symbols and Mantras. Lay the foundation for a holistically improved quality of life with this knowledge!

Activate your natural energy flow through Reiki and benefit from your inner power in all areas of life - this guidebook accompanies you!...