Selbstliebe macht schlank

Losing weight is a matter of mindset - and actually, everyone knows how to eat and move to be slim. The problem lies in the implementation. This is where Thomas Hohensee comes in, encouraging everyone to take care of themselves. In the hectic pace of everyday life, there often isn't enough time for that. Thomas Hohensee invites you on an interesting journey to yourself, leading to your own feel-good weight. You may have to overcome a few obstacles, hit your limits, and even feel like turning back at times. However, you also learn many things such as self-motivation, self-confidence, and self-assurance. And the fun factor is not neglected either. The last chapter may be the end of the book, but it is also a beginning. Because the bestselling author and experienced life coach knows: truly understood self-love knows no bounds - and growing self-confidence motivates you to tackle other things in life as well.