Selbstfürsorge

German, Andrea Länger
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Product details

The book "Self-Care" by Andrea Länger offers valuable insights and strategies for enhancing personal well-being. In this pocket guide, readers will learn how to maintain balance among the four key areas of life – the self, health, work, and social life. Through practical everyday strategies, it teaches how to better recognize individual wishes and needs while diminishing unhealthy drivers. The book promotes sustainable well-being through mindfulness, meditation, and psychological hygiene. Additionally, it outlines ways to nurture beneficial social relationships in both professional and private settings. This work is a valuable companion for anyone looking to actively engage in their self-care.

Key specifications

Language
German
Author
Andrea Länger
Year
2025
Number of pages
128

General information

Item number
53415130
Publisher
Haufe
Category
Reference books
Release date
6.12.2024

Book properties

Language
German
Author
Andrea Länger
Year
2025
Number of pages
128
Edition
2

Voluntary climate contribution

CO₂ emissions
0.1 kg
Climate contribution
CHF 0.11

Product dimensions

Height
167 mm
Width
105 mm
Weight
98 g
Thickness
19 mm

30-day right of return if unopened
No warranty
1 additional offer

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Warranty score

How often does a product of this brand in the «Reference books» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • Haufe
    Not enough data
  • 1.An der Ruhr
    0 %
  • 1.Avery Publishing Group
    0 %
  • 1.Beltz
    0 %
  • 1.Beltz & Gelberg
    0 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Haufe
    Not enough data
  • An der Ruhr
    Not enough data
  • Anaconda
    Not enough data
  • Artist Ahead
    Not enough data
  • Avery Publishing Group
    Not enough data

Unfortunately, we don't have enough data for this category yet.

Return rate

How often is a product of this brand in the «Reference books» category returned?

Source: Digitec Galaxus
  • 90.Wizards of the Coast
    2.2 %
  • 94.Stämpfli
    2.4 %
  • 95.Haufe
    2.5 %
  • 96.Prestel
    2.6 %
  • 97.McGraw-Hill Education
    3 %
Source: Digitec Galaxus