Sehnsucht und Hunger

How can I enjoy eating everything while losing weight? How can I maintain my personal feel-good weight in a relaxed manner? How can I truly resolve my desire to eat without hunger? When we eat more than our body needs, we are eating emotionally; our soul is starving. The solution to our eating problems begins with recognizing and sensing our personal reasons. Only by involving our body as the seat of our feelings can lasting healing be achieved. This central insight forms the basis of the psychologically grounded concept of Desire and Hunger. Therapist Maria Sanchez has experienced the suffering of emotional eating herself, having been significantly overweight for many years. However, she found a way out of the vicious cycle. With her innovative approach, she explores and addresses the deeper emotional causes, providing people with a new perspective.