Schuppenflechte - Selbstheilung ohne Medikamente

Marianne Sebök was proud to be healthy, strong, and fit. However, a high level of stress took its toll—initially creeping in with small red spots on her legs. Her doctor diagnosed a fungus and prescribed a corticosteroid cream. For a year, she unsuccessfully tried to get rid of the spots—until the disease suddenly broke out with full force. The devastating diagnosis from her new doctor was: "Psoriasis - incurable." Ready to fight, Marianne Sebök, whose body soon resembled a "large, glowing red map," underwent various conventional treatments that proved ineffective and had some devastating side effects. After a period of despair, she decided to take control of her life and completely transform it: for her self-healing, she changed her daily routine and diet, created her own fitness and recovery program, applied natural healing methods—and achieved remarkable success. In the fully revised third edition of her bestseller, Marianne Sebök not only passionately shares her own experiences but also provides practical step-by-step guides for self-healing for people in similar situations, including: Kneipp treatments such as douches, arm baths, and water treading, eight yoga exercises with numerous tips for practice, various vegetable and fruit juice recipes, and further dietary recommendations, as well as many tips for skincare. Just three months after starting this self-help program, the itching disappeared. After six months, her skin was as clear and beautiful as it had been before. Today, eight years later, Marianne Sebök still lives free of complaints—without any medication.