Scholz:Selbstfürsorge-Schatzkiste für T

What are my sources of strength in everyday life? What makes a home my home? When does my body need movement? Who is the most important person in my life? Which moments do I consciously enjoy? Those who face everyday challenges with caring actions enhance their well-being and prevent stress and exhaustion. This card set playfully invites you to activate and further develop a fundamental self-care practice. The 120 impulse cards reflexively and action-orientedly open up the following themes:

• Everyday and crisis management
• Emotional balance
• Self-confidence
• Belonging and relationship building
• Action and self-determination
• Thought culture
• Friendship with the body

The card set is suitable for individual and group settings for adults and teenagers aged 16 and up. Author's recommendation: "Take enough time to engage with your clients about the questions and impulses and allow a deep process to unfold. You will appreciate the powerful suggestions! You can integrate your own (favorite) impulses into the set using three blank joker cards.".