Schnelle Hilfe bei Angst

Stop your anxiety attacks! Heart palpitations, trembling, sweating or nausea: almost everyone knows the effects of an anxiety attack - they often severely restrict the joy of life of those affected. Although it is not easy to give up "having anxiety", the paralyzing feelings associated with an anxiety attack can be transformed into positive energy by each of us. With this guidebook you can get your fear under control! Help with fear of spiders, exams, presentations, dentist visits, illnesses, elevators and other typical anxiety situations. Tachycardia, trembling, sweating or nausea: Almost everyone knows the effects of an anxiety attack - they often severely restrict the joy of life of those affected. Although it is not easy to get rid of the "feeling of being afraid", the paralyzing feelings associated with an anxiety attack can be overcome.