Schlank mit Low-Carb

The low-carb diet is currently very trendy. This is evident from the fact that a Facebook page like "Low Carb Kompendium" has 200,000 fans and receives hundreds of new likes daily. The page regularly publishes recipes and information about low-carb nutrition, and many fans have successfully lost weight with it. The creators of the page, Andreas Meyhöfer and Diana Ludwig, demonstrate in their book "Slim with Low-Carb" how exactly low-carb works, what to consider, which foods are suitable for this diet, how to efficiently lose weight in just 28 days, and how to successfully change one's diet for the long term and live healthier. They also provide the appropriate recipes - popular classics from the Facebook page, as well as many exclusive recipes that have not yet been published but were specifically developed and tested for the book.