Schlank mit Low-Carb Das Kochbuch

The popular Facebook page "Low Carb Kompendium" has over 670,000 fans and receives hundreds of new likes daily. The page operators, Andreas Meyhöfer and Diana Ludwig, regularly publish low-carb recipes and information about low-carbohydrate nutrition. Many fans have successfully lost weight with their help. The first book related to the page, "Slim with Low-Carb," became an absolute bestseller. This new cookbook contains an additional 160 low-carb recipes - popular classics from the Facebook page, as well as many exclusive recipes that have not been published before and were specifically developed and tested for the book. Furthermore, the authors provide detailed information about their developed "Low-Carb High-Quality Principle": What is low-carb, actually? Which foods are allowed, and which should be avoided? How many carbohydrates should one consume per day?.