Schlank geht auch anders

Completely relaxed to your desired figure. Christian Henze has published a cult book and true bestseller with "Feierabend-Blitzrezepte" on the topic of "whipping up something brilliant in no time." With this book, he is once again on a special culinary mission, this time focusing on the mega topic of weight loss: shedding pounds is easier when approached correctly. Little theory, but based on the latest scientific findings and plenty of good recipe ideas: that’s his approach. This book is his personal challenge.

Diets don’t fail in theory, but at the stove! "I too tend to gain weight from time to time. But with my experience, I find it easy to cook in a way that prevents hunger and keeps my mood up while the pounds disappear. I look forward to doing my personally developed diet every time. It tastes good, enhances awareness of healthy eating, and maintains the joy of enjoyment in the long run," says Christian Henze.

No one has to work through long theories for weight loss with this book. Fewer than a dozen simple do's and don'ts are enough to reflect all current insights from modern nutritional science. Then, just three delicious and practical dishes a day are sufficient to lose weight effortlessly. And this can be done with a great mood and even with much less hunger than usual. For those who find that too stressful, Christian Henze provides a toolkit for uncomplicated treats that require no cooking effort, taste great, and help you stay slim.

Anyone who doesn’t believe it is warmly invited to join the Facebook challenge group for the book and participate. The weight loss successes and the atmosphere in the last test group of about 60 people were truly remarkable: in high spirits, some participants had already lost 15 kilograms after just 12 weeks. Losing weight can indeed be done differently!.