Schlaffibel für Kinder und Jugendliche

German, Juliane Teich-Belohradsky, Katerina Rasche, Yonca Izat, 2022
Ratings
BrandMore from Urban & Fischer
Delivered between Wed, 4.6. and Thu, 5.6.
Only 1 item in stock at supplier

Product details

Tired, exhausted, unbalanced? The Sleep Guide for more power and success!

Everyone knows that too little sleep, as well as difficulties falling and staying asleep, are unhealthy for children and adolescents and negatively affect concentration. A 40% lack of sleep can make a significant difference in exams, potentially turning a grade from an A to a D. This guide helps children, teenagers, and their parents understand sleep problems and explains how to take the issue of "getting enough sleep" seriously.

It offers simple and practical tips on beneficial sleep rituals and what to avoid in order to fall asleep quickly and wake up refreshed in the morning.

Sleep logs for better understanding of personal behaviors, tips for better sleep hygiene, first aid for racing thoughts, and relaxation aids.

With many practical tips for falling and staying asleep!

The book is suitable for:
Parents and relatives of children with sleep disorders, children and teenagers with sleep disorders.

Key specifications

Language
German
topic
Medicine & Care
Subtopic
Medical specialities
Author
Juliane Teich-Belohradsky, Katerina Rasche, Yonca Izat
Number of pages
72
Book cover
Paperback
Year
2022
Item number
21305923

General information

Publisher
Urban & Fischer
Category
Reference books
Release date
8.6.2022

Book properties

topic
Medicine & Care
Subtopic
Medical specialities
Language
German
Author
Juliane Teich-Belohradsky, Katerina Rasche, Yonca Izat
Year
2022
Number of pages
72
Edition
1
Book cover
Paperback
Year
2022

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
220 mm
Width
150 mm
Weight
171 g

Package dimensions

Length
23 cm
Width
15.50 cm
Height
1.20 cm
Weight
172 g

30-day right of return if unopened
24 Months Warranty (Bring-in)

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Reference books» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 40.rororo
    0.1 %
  • 40.Springer
    0.1 %
  • 40.Urban & Fischer
    0.1 %
  • 44.Beck C.H.
    0.2 %
  • 44.DuMont
    0.2 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Urban & Fischer
    Not enough data
  • Anaconda
    Not enough data
  • Ariston
    Not enough data
  • Avery Publishing Group
    Not enough data
  • Beck C.H.
    Not enough data

Unfortunately, we don't have enough data for this category yet.

Return rate

How often is a product of this brand in the «Reference books» category returned?

Source: Digitec Galaxus
  • 56.Riva
    1.4 %
  • 56.Thieme
    1.4 %
  • 56.Urban & Fischer
    1.4 %
  • 63.Elsevier
    1.5 %
  • 63.Vahlen
    1.5 %
Source: Digitec Galaxus