Schenk dir das Leben, von dem du träumst

A better life is possible. For you, for me... for each of us.

Do you dream of a better life but keep experiencing the same old patterns? Do you want to be happier but feel stuck in your own skin?

Dr. Katharina Tempel, an expert in positive psychology, shows you how to change your life with small steps and become the person you want to be. Her book is about truly and sustainably building a different life and a new reality—without empty phrases, but with a lot of humanity, pragmatism, and moving stories from real life.

You will learn:

• which habits bring you closer to your desired life and which patterns you should let go of
• which levers lead to sustainable happiness and which ones mislead you
• which happiness rituals help you gain new energy
• how to change your inner attitude and thought habits
• how you became the person you are today and how you can reinvent yourself with the help of micro-habits.

If you are tired of constantly experiencing more of the same, if you want to escape a crisis or create a new, happier reality, this book is essential.

You have the freedom to choose how you want to live. So give yourself the life you dream of!.