Säuglingsernährung

Eating should be a joy! This also applies to a healthy diet from the very beginning. This standard work is aimed at parents who want to learn about the basics of a vegetarian diet for their child and prepare food individually.

The first part begins with breastfeeding or formula feeding for non-breastfed children. The steps for the subsequent purees are presented in detail. Which types of vegetables and fruits are suitable, how to prepare an evening puree, and from when? Which fats and grains are appropriate? What about protein and iron supply in a vegetarian diet? What to do if the child does not want puree? Baby-led weaning.

The second part includes recipes for preparing purees with fresh ingredients - practical and also dairy-free. In addition, current advice on allergy prevention is provided. A look at the second year of life with recipes for chunkier foods helps with the introduction of family meals.