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Finally pain-free again!

One in four people suffers from back pain, which often persists even after surgeries. This significantly limits quality of life. Pain specialist Roland Liebscher-Bracht, together with his wife, physician Dr. Petra Bracht, has developed a uniquely effective method to combat such pain.

Drawing on over 30 years of research and therapeutic practice, the authors explain why the origins of many pains have been misunderstood. The true cause is often excessive tension in the muscles and fascia. With a highly efficient, specially developed exercise program that includes Light Osteopressure, stretching and strengthening exercises, as well as fascia rolling massage, Roland Liebscher-Bracht personally guides the self-treatment.

What this book offers:

• Understanding how back and disc pain arise and why conventional therapies often do not provide lasting relief
• Spontaneously resolving acute back pain through self-treatment
• The unique, specially developed Liebscher & Bracht exercise program
• Staying mobile and pain-free in the long term.